Episode 28

Ep 28: How to Master Energy Protection using Sound Therapy & Reiki w/Jasmine Golden

Published on: 14th February, 2024

In this very special episode, we are joined by Jasmine Golden, a Reiki healer and sound bath practitioner, who's here to enlighten us on the transformative powers of these ancient practices. We'll explore the mysterious and beautiful world of energy healing and sound therapy, uncovering how they can help us find balance, peace, and a deeper connection to ourselves. 

Whether you're familiar with Reiki and sound baths or hearing about them for the first time, today's episode promises to be a journey of discovery, protecting your energy, and healing.

What to Listen For:

  • What chakras are and which colors enhance them
  • How to get yourself energetically back into alignment
  • How she transitioned from being an empath to practicing empathy
  • Finding the type of meditation that works for you
  • How to safely release challenging energy
  • Navigating the opinions of loved ones on her spiritual journey
  • How to create spaces for protecting your energy

Connect with Jasmine Golden:



Stay In Touch With Joyfully Black

Have a-ha moments from today's episode? Let us know! DM us on Instagram @joyfullyblk or text at 850 -404-2712

Want to support our show?

  • Go ahead and click "subscribe" on Spotify and Audible(bonus shimmy for anyone who leaves a five-star review)
Next Episode All Episodes Previous Episode

Stay In Touch With Joyfully Black!

Want to get reminders of upcoming episodes, resources, and more? Don't miss a thing or fun meme by joining below.
Thank you, you have been subscribed.
Show artwork for Joyfully Black

About the Podcast

Joyfully Black
Joyfully Black is the podcast for Black women striving to do it all while making time for self-care. Each week, Joy Dixon Paul digs in with guests on how they balance career, family, and community care without compromising their well-being.

Staying in the black isn't just a mantra for managing finances, it's about managing your life.

For guest or sponsorship inquiries, please contact joyfullyblack {at} gmail {.com} .