Episode 31

Encore Episode + Life Update :You Don't Have To Earn Self Care w/ Dr. Kortney Bell

Published on: 8th January, 2025

In this episode, we get a life update from Joy since her hiatus. Plus, we have a conversation with Dr. Kourtney Bell on the myth of earning self-care, non-traditional forms of self-care, and balancing professional image with personal pursuits as a Psychotherapist and lifestyle blogger. Today she also shares what to do when the inner dialogue gets negative, choosing to be authentic, and her foray into sports statistics as a way to recharge.

All Episodes Previous Episode

Stay In Touch With Joyfully Black!

Want to get reminders of upcoming episodes, resources, and more? Don't miss a thing or fun meme by joining below.
Thank you, you have been subscribed.
Show artwork for Joyfully Black

About the Podcast

Joyfully Black
Joyfully Black is the podcast for Black women striving to do it all while making time for self-care. Each week, Joy Dixon Paul digs in with guests on how they balance career, family, and community care without compromising their well-being.

Staying in the black isn't just a mantra for managing finances, it's about managing your life.

For guest or sponsorship inquiries, please contact joyfullyblack {at} gmail {.com} .